Resources

Displaying 1 - 7 of 7
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This leaflet provides guidance to older adults on the amount of physical activity they should be aiming for and the health benefits associated with staying active. It also offers tips and ideas on activities that older people may find useful and appropriate. The leaflet is aimed at older people of...
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This A5 booklet encourages people to increase their level of physical activity by monitoring the number of steps they take each day and aiming to increase it.
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This leaflet aims to encourage children and young people with physical disabilities to be more active. It explains why physical activity is important, highlights the recommendation that all children and young people get 60 minutes of activity every day, and offers ideas for getting more active...
The Health Behaviours in School Children (HBSC) survey 2014 shows that overall health levels are good. There are encouraging findings on consumption of fruit and vegetables, teeth cleaning, and a drop in smoking levels and consumption of sweets and soft drinks.  However, many children said they...
The Healthy Ireland Survey is an interviewer-administered survey with interviews conducted on a face-to-face basis with individuals aged 15 and over. The initial wave of this survey involved 7,539 interviews. Fieldwork was conducted between November 2014 and August 2015.
This poster encourages people to become more active by highlighting the value of walking in reducing the risk of heart disease.
Across Ireland, there is considerable scope to replace many short car journeys with walking and cycling which would bring about a range of benefits to health as well as saving money for individuals and society.'Active travel, healthy lives' presents a summary of international evidence on...