Resources

Displaying 1 - 10 of 32
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This leaflet provides guidance to older adults on the amount of physical activity they should be aiming for and the health benefits associated with staying active. It also offers tips and ideas on activities that older people may find useful and appropriate. The leaflet is aimed at older people of...
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This A5 booklet encourages people to increase their level of physical activity by monitoring the number of steps they take each day and aiming to increase it.
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This leaflet aims to encourage children and young people with physical disabilities to be more active. It explains why physical activity is important, highlights the recommendation that all children and young people get 60 minutes of activity every day, and offers ideas for getting more active...
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The Department of Health today (24 October 2017) published the “Health Survey (NI): First Results 2016/17” report and accompanying trend tables. ?? The Health Survey (NI) has run annually, on a continuous basis, since 2010/11. The 2016/17 survey included questions relating to general...
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The ten year obesity prevention framework, A Fitter Future for All 2012-2022, was launched in 9th March 2012. It takes a cross-sectoral, cross-departmental approach to preventing and addressing obesity through encouraging and supporting people to eat healthily and participate in physical activity...
This fun physical activity record book outlines the recommended physical activity guidelines for children aged 5 to 18 and includes an easy way for children to keep track of how much physical activity they are getting.(Irish translation of 2011 booklet)
The Belfast Strategic Partnership, which is led by the Public Health Agency, Belfast Health and Social Care Trust and Belfast City Council, is launching the�Belfast Active Travel Action Plan 2014-2020 which aims to build a healthier city by encouraging people to incorporate walking and/or cycling...
If you think you could be inching towards bad health then this leaflet is packed with tips and advice to help you keep your weight and waistline healthy.Now includes food and physical activity diaries to complete, and a pull-out section for a weekly meal planner and shopping list.
The Walking for Health programme was established in 2001 and continues to be an integral part of Government policy to address the health and wellbeing of the population in Northern Ireland. The programme is delivered through HSC Trusts across Northern Ireland and is supported by the Public Health...
The Walking for Health programme was established in 2001 and continues to be an integral part of Government policy to address the health and wellbeing of the population in Northern Ireland. The programme is delivered through HSC Trusts across Northern Ireland and is supported by the Public Health...

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